Contact Yoga Workshop
EXPAND YOUR YOGA PRACTICE BEYOND A SOLO EXPERIENCE!
THIS SATURDAY (June 13) 3:00-5:00 PM
Menlo Pilates & Yoga MAP
$25 (less $5 if you register before Saturday)
Explore multiple aspects of contact yoga including:
– Playfulness
– Community
– Trust & Surrender
– Going Deeper into Postures
No Experience Needed
You DON’T need a partner, just a positive attitude
One of the most popular practices on ALL of my retreats!
Regain a sense of trust, openness, and connected-ness by letting go into the healing and supporting presence of others, and by allowing another to become a mirror through which we investigate ourselves and our experiences. Or, just come to have fun!
For more information or pre-registration contact Andrea at
info@menlopilatesandyoga.com
or 408-480-8977
Man improves himself as he follows his path; If he stands still, waiting to improve before he makes a decision, he will never move.