Safah Roberts

Safah is a RYT 500 hour certified instructor. Safah received her first training in India in classical Hatha Yoga and then returned to complete an advanced training on the subtle bodies, pranayam and meditation.

Her philosophy behind teaching is to leave the ego at home, cultivate patience and approach the mat with awareness, softness, humility and breath.

With her background as a certified Pranic Healer, Safah uniquely combines the importance of bhandas, breath and concentration with an awareness of the subtle energy currents and the chakras.

She also enjoys guiding students through meditation, pranayam and Sanskrit chanting.

Safah and Keith were in the same Advanced Yoga Teacher Training program in India last winter. We actually met racing through the Mumbai airport racing for the connecting flight to Goa. We missed the flight but started a friendship.