Random Acts of Outdoor Yoga
- THIS SUNDAY (September 25th) in Foster City at the Leo Ryan Memorial park (8:30-10:30AM). MAP
- Please note we will be practicing in the gazebo on the lagoon roughly across Hillsdale Boulevard from Portal Lane.
- Please Scroll Down for More Info…
Random Acts of Outdoor Yoga, (as the name suggests) happen randomly (when I want to practice on my day off). The location changes to accommodate my yoga friends from all areas of the Peninsula. The sessions are similar to my regular classes with three distinct differences: (1) They are OUTDOORS; (2) The first 30 minutes are dedicated to pranayama (breathing exercises) and meditation; and (3) I do NOT get off my mat to correct/adjust (instead I just talk through the session and practice with you).
There is no charge to participate, but donations are greatly appreciated.
I am always looking for suggested locations. Ideal locations are peaceful and inspiring with large flat surfaces offering both sun and shade (shade being the more important). Bathrooms, public parking and beauty are all encouraged.
Please bring your own mat. Wearing layers is usually a good idea. You might also want to consider bringing drinking water and an extra ground cover layer (or two?) to go under your mat.
Outdoor yoga sessions are usually announced via e-mail (and appear on my schedule) some time during the preceeding week.
You can never do a kindness too soon. For you never know how soon it will be too late.