Random Acts of Outdoor Yoga

Join us THIS SUNDAY (Sept 10th) from 9:00 – 11:00 AM

at Leo Ryan Park (Foster City) MAP

In the Gazebo on the water off Hillsdale Blvd (across from Safeway)

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Random Acts of Outdoor Yoga, (as the name suggests) happen randomly (when I want to practice on my day off). The location changes to accommodate my yoga friends from all areas of the Peninsula. The sessions are similar to my regular classes with three distinct differences: (1) They are OUTDOORS; (2) The first 30 minutes are dedicated to pranayama (breathing exercises) and meditation; and (3) I do NOT get off my mat to correct/adjust (instead I just talk through the session and practice with you).

There is no charge to participate, but DONATIONS ARE GREATLY APPRECIATED.

Everyone is welcome (but from experience dogs and kids don’t usually thrive at these sessions)

I am always looking for suggested locations. Ideal locations are peaceful and inspiring with large flat surfaces offering both sun and shade (shade being the more important). Bathrooms, public parking and beauty are all encouraged.

Please bring your own mat. Wearing layers is usually a good idea. You might also want to consider bringing drinking water and an extra ground cover layer (or two?) to go under your mat (and enlarge your “clean surface” area).

Outdoor yoga sessions are usually announced via e-mail (and appear on my schedule) some time during the preceeding week.

View Outdoor Yoga Slideshow

Forgiveness means giving up all hope for a better past

~ Landrum Bolling