India wind-down
Our training program is winding down nicely toward our ending ceremony Saturday afternoon. I hope to have time on Sunday to share more details and use that oportunity to process some of what has been transpiring.
Read more...Where Am I?
We are a short walk from the beach and a totally different world. If you have never been here, it is difficult to describe Goa…
Read more...Birthday Bash
Of the reasons to celebrate at the Surf Club last night, my birthday ranked, at best, a distant third behind (1) Russian Orthadox Christmas and (2) The fact it was Friday…
Read more...Landing In India
After 28 hours of travel, I landed safely in India. Then the lessons in patience began…
Read more...Yoga and Wine?
It never ceases to amaze me that wonderful things happen whenever I challenge myself. Of course there were doubts (The winery is too far; The redwood grove isn’t flat enough; There was a chance of rain; Yoga and wine?)
Read more...Men’s Yoga Apparel (Part I)
Men’s yoga wear is woefully uninspired and that is probably our fault. If I am an example, I want function and I don’t want to spend much for it. For me function means minimal resistance when I move. That’s why I always practice in sleeveless shirts and shorts.
Read more...Mat Maintenance
Regardless of how, yoga mats do get dirty. There are products you can buy to clean your mat and I am sure there are countless other methods advised, but I use a simple solution of warm water (90%) and vinegar (10%).
Read more...Watch Your Stereotypes
This is one of those young men you can’t help but like…
The disconnect was that he was standing there in full uniform next to his DPT scooter printing out a parking ticket to some poor unsuspecting soul. He was the enemy! A parking Nazi!
Breaking Blog Silence
Just because I haven’t posted a new blog entry since April, that doesn’t mean nothing has been happening at yogakeith.com…
Read more...What goes up…
Goa was the last stop on my trip. A ten days yoga retreat on a beautiful beach seemed like a great way to culminate the adventure…I wasn’t there for validation. So how come I got so bothered when it didn’t come?
Read more...Man improves himself as he follows his path; If he stands still, waiting to improve before he makes a decision, he will never move.