Yoga Music Philosophy

The music I choose for my classes comes from an array of genres (new age, trance, world, alternative, electronica, rock…), but mostly new age. Trust me, there is a lot of bad new age music out there…
From the website, you can listen to each song then choose to (1) have the entire CD mailed to you; (2) download the entire CD in MP3 format; or (3) download just the songs you want from any particular CD.

December’s Moon Energy

Every full moon brings extra energy (making it even harder to balance in yoga). Today’s full moon is no exception. What I want to discuss are my predictions about what will likely happen as the moon “wanes” over the next two weeks and that extra energy diminishes

Yoga & e-commerce?

Life is all about timing. We are a decade past the dot com boom; Nine years since the bust. Why start an e-commerce enterprise now? As some smart friends asked me, why not?

Our kind of wedding

“Marriage is the joining of two lives, the mystical, physical, and emotional union of two human beings who have separate families and histories, separate tragedies and destinies. It is the merging and intermeshing not only of two bodies and two personalities, but also of two life stories. Two individuals, each of who has a unique and life-shaping past, willingly choose to set aside the solitary exploration of themselves to discover who they are in the presence of one another.”

Yoga and the Flu

If you want to avoid the flu, the following advice, provided by Dr. Oz, makes a lot of sense…

There is no such thing as a failure who keeps trying

There is no such thing as a failure who keeps trying

There are times when you get hit upon,

There are times when you get hit upon,

Our greatest glory

Our greatest glory…

Our greatest glory is not in never falling

Our greatest glory is not in never falling

The man who views the world at 50

The man who views the world at 50

the same as he did at 20

has wasted 30 years of his life.