Sep 24

Keith on Retreat

By my own admission, I am a “retreat junkie”. My total days-in-retreat count is about 300 and I will be upping that number about 10% in the near future!

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Sep 22

Yoga and Wine?

It never ceases to amaze me that wonderful things happen whenever I challenge myself. Of course there were doubts (The winery is too far; The redwood grove isn’t flat enough; There was a chance of rain; Yoga and wine?)

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Nov 06

Breaking Blog Silence

Just because I haven’t posted a new blog entry since April, that doesn’t mean nothing has been happening at yogakeith.com…

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Oct 29

Links and Resources

Website Design by “Raina Gustafson”:http://www.thequeensmen.com Photos by “Nicolo Sertori”:http://www.photonicolo.com/ “Cathy Gregory”:http://cathylens.com/ Other Yoga Teachers/Retreats “Ashiyana (Goa, India)”:http://www.ashiyana-yoga-goa.com/retreats-india-goa.shtml Vipassana Meditation “Insight Meditation Center (Redwood City)”:http://www.insightmeditationcenter.org/ “Spirit Rock (Marin County)”:http://spiritrock.org/ “Bodh Gaya […]

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We would rather be ruined than changed. We would rather die in our dread than climb the cross of the moment and let our illusions die.

~ W. H. Auden