Men’s Yoga Apparel (Part I)
Men’s yoga wear is woefully uninspired and that is probably our fault. If I am an example, I want function and I don’t want to spend much for it. For me function means minimal resistance when I move. That’s why I always practice in sleeveless shirts and shorts.
Read more...Yoga Music Philosophy
The music I choose for my classes comes from an array of genres (new age, trance, world, alternative, electronica, rock…), but mostly new age. Trust me, there is a lot of bad new age music out there…
From the website, you can listen to each song then choose to (1) have the entire CD mailed to you; (2) download the entire CD in MP3 format; or (3) download just the songs you want from any particular CD.
Mat Maintenance
Regardless of how, yoga mats do get dirty. There are products you can buy to clean your mat and I am sure there are countless other methods advised, but I use a simple solution of warm water (90%) and vinegar (10%).
Read more...December’s Moon Energy
Every full moon brings extra energy (making it even harder to balance in yoga). Today’s full moon is no exception. What I want to discuss are my predictions about what will likely happen as the moon “wanes” over the next two weeks and that extra energy diminishes
Read more...Yoga & e-commerce?
Life is all about timing. We are a decade past the dot com boom; Nine years since the bust. Why start an e-commerce enterprise now? As some smart friends asked me, why not?
Read more...Watch Your Stereotypes
This is one of those young men you can’t help but like…
The disconnect was that he was standing there in full uniform next to his DPT scooter printing out a parking ticket to some poor unsuspecting soul. He was the enemy! A parking Nazi!
Our kind of wedding
“Marriage is the joining of two lives, the mystical, physical, and emotional union of two human beings who have separate families and histories, separate tragedies and destinies. It is the merging and intermeshing not only of two bodies and two personalities, but also of two life stories. Two individuals, each of who has a unique and life-shaping past, willingly choose to set aside the solitary exploration of themselves to discover who they are in the presence of one another.”
Read more...Yoga and the Flu
If you want to avoid the flu, the following advice, provided by Dr. Oz, makes a lot of sense…
Read more...Breaking Blog Silence
Just because I haven’t posted a new blog entry since April, that doesn’t mean nothing has been happening at yogakeith.com…
Read more...What goes up…
Goa was the last stop on my trip. A ten days yoga retreat on a beautiful beach seemed like a great way to culminate the adventure…I wasn’t there for validation. So how come I got so bothered when it didn’t come?
Read more...Fear is the cheapest room in the house. I would like to see you living in better conditions.